The risk of memory loss and serious cognitive decline advance with age. However, there are many steps we can take to stay mentally sharp. During this workshop, we will discuss the six pillars of brain health and play some challenging brain teasers to get our neurons firing. Join other Empty Nesters for fellowship and learning!

Upcoming Events 

April Event: TBA

Spring Clean-up and Lunch
Saturday, May 17
9:30 – 11:30 am (clean-up at SOTV)
11:30 am (lunch at Carbone’s in Rosemount)
Registration coming soon!

Spend a couple of hours at Shepherd of the Valley doing some spring clean-up in the beautiful Columbarium and Atrium area. We will mulch, weed, and trim the shrubs along with general clean-up in that area.

We will then meet at Carbone’s in Rosemount for lunch and fellowship.